Struggling with weight-loss issues or low energy levels? Looking to find more joy in life? Check out our Wellness content.

Finding yourself short on patience with your kids? Does your past get the better of your parenting at times? Our Parenting content can help provide tips and tools for your most demanding role in life.

In need of an uplifting book or band to check out? Looking for a new podcast to follow? Our Inspiration category covers artists and content that matter.

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***Legal Disclaimer: Michael Patrick is not a doctor, nutritionist, or personal trainer. He does not give medical advice. Please consult a medical professional before beginning or continuing any diet or exercise routine