The Top 10 Ketogenic Diet Videos By Thomas DeLauer - Performance Coach

Thomas DeLauer - Executive Performance Coach

Thomas DeLauer is an elite personal trainer from the Santa Barbara area of California who has helped clients around the world reach their desired states of peak performance in life.

A self-described executive body and business coach, Thomas works to maximize the mind and body connection of his clients for high-level achievement, fulfillment, and balance in their personal and professional lives.

While Thomas looks the part of a California based trainer, he also packs a significant amount of value and actionable advice into the free wellness videos he posts online.

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The Top 10 True Crime Podcasts

The Thrill Of The True Crime Genre

The true crime genre for podcasts has hit the internet like a storm. This new wave of gripping productions seems to be serving a morbid curiosity that is encoded deep in the DNA of human beings.   

Society has always had an interest in the macabre. Whether it is Dateline, 20/20, Cops, or even Dr. Phil in certain moments, true crime has always had major traction on television and through other media like books and films.   

There is an entire television network dedicated to the genre, so this recent explosion in podcast shows makes total sense. The long-form audio format of a podcast allows the listener to not only get lost in the depth of the story but to also become privy to real audio clips from 911 calls and actual confessions recorded by the police.  

If you are already a fan of true crime or if you are looking to get indoctrinated into this thrilling new wave of investigative entertainment, we have compiled the ultimate true crime feature for you.

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The Jocko Podcast Top 10 Videos Under 10 Minutes Each

The Jocko Podcast

A Unique Approach To Empowerment

There is a wealth of content available in the world of leadership and peak performance that is affirming, inspiring, and cheerful.

Then there is The Jocko Podcast, hosted by retired Navy Seal Jocko Willink, that approaches life and empowerment in a different manner than most.

Jocko is not here to motivate you. He believes motivation is a failed concept. Jocko feels If you rely on motivation to get through the daily grind of life you will eventually get burned by it.

Discipline is the calling card for Jocko. Jocko touts discipline over motivation all day.

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The Dirty John Podcast - A Special Valentine's Day Podcast Pick

Valentine’s Day Podcast Pick:

Dirty John - Presented by the LA Times and Wondery


“Who you marry may be the most important decision of your life, but it might be the most irrational.”

Debra Newell is a successful interior designer, whom after a couple of marriages and children leaving the nest, is looking to date again.

The doorbell rings. Standing in his surgical scrubs is John Meehan, a man in his late forties to early fifties. John is a successful anesthesiologist. His prior Hollywood style looks have weathered slightly, unbeknownst to Debra, who views nothing but a tall, dark, and handsome man in her doorway. Could he be the perfect man?

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The Joe Rogan Experience Podcast Top Episodes Of 2017

Top Of The Podcast Game

2017 was another brilliant year for The Joe Rogan Experience podcast.

While Joe is a comedian at heart, it is the recurring themes of deconstructing life and current social issues that have always most fascinated me about his show.

There have been countless moments on the JRE podcast that have sparked some considerable changes in my own life. Changes that have made a powerful and positive impact on my health, career, and relationships.

If you are new to viewing The Joe Rogan Experience podcast it can appear to be almost overwhelming to get started with the 1000+ episodes of his back catalog. To get you caught up, check out our Top Ten Guests feature which focuses on episodes and guests up through 2016.

Now, let us take a look back at 2017 which was a banner year for Joe and his diverse and intriguing array of guests.

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