A Relaxing Alternative To Alcohol
Learn about Kava and the potential for Kava beverages to be a relaxing and calming alternative to alcohol. Unlike alcohol, drinking Kava in the evening can help promote a healthy and sound night of sleep.
I have personally been on an extended break from drinking alcohol and a Kava tea in the evening from time to time has been a welcomed replacement for an evening glass of wine.
In this video we share our best recipe for making a Kava tea and also explore if there are any downsides to drinking Kava beverages.
The Bulletproof blog article referenced in the video can be found right here.
The Yogi tea bags mentioned in the video can be found on Amazon here.
The Kava extract powder mentioned in the video can be found on Amazon here.
These links are only provided for your reference. I do not receive any commission if you purchase through these links. I only mention these products because I use them personally. This is not sponsored or paid content and I am not inferring these companies are sponsoring me in any way.