The Bulletproof Brand
Bulletproof is a food and supplement company geared towards peak performance. It was founded by their CEO Dave Asprey.
The linchpin of the Bulletproof brand is their signature Bulletproof coffee, which Dave is credited with creating. Bulletproof coffee is a nutritionally dense, high-powered, blended coffee beverage with grass-fed butter and Bulletproof Brain Octane supplying a host of healthy fats to fuel the body and brain for hours on end.
Beyond their signature coffee concoction, Dave and the Bulletproof brand have a rather mighty podcast show as well.
The Bulletproof Radio Podcast
Dave, being a trailblazing CEO himself, attracts thought leaders from a wide range of backgrounds and industries to share tips and hacks to help people find more energy, happiness, and fulfillment out of life.
I myself have been informed and inspired by the Bulletproof Radio podcast. There have been numerous episodes that have directly transformed my approach towards eating, the ways in which I tend to my mental health, and the manners in which I seek fulfillment through my work. Read More
Minimize Your Approach
Have you ever undertaken a major dietary change only to completely bail on it weeks into the program? Maybe you have had difficulties even taking that very first step.
If you feel you need to make some changes with your eating but are too overwhelmed by just the thought of it or do not know what changes to make, I would suggest minimizing the approach. Instead of attempting wholesale changes to your diet I would consider taking a more actionable step, which is focusing first on just your breakfast. Read More
The Undeniable Impact Of Sugar
When my son eats a major sugar bomb, like a piece of cake at a birthday party, I can see his mood change. His generally sweet and cooperative disposition shifts to one of a fired up wild child, which is soon followed by a crash of energy and crankiness. His ability to follow directions, typically a positive trait for my son, wanes as a result as well.
Watching this outwardly behavioral roller coaster is like tracing the steps of sugar’s overt and undeniable physiological impact on my son. The sugar is sending signals and triggering reactions in his young and developing mind and body. Read More