11 Best Intermittent Fasting Videos By Thomas DeLauer - Performance Coach

Thomas DeLauer - Executive Performance Coach

Thomas DeLauer is an elite personal trainer from the Santa Barbara area of California who has helped clients around the world reach their desired states of peak performance in life.

A self-described executive body and business coach, Thomas works to maximize the mind and body connection of his clients for high-level achievement, fulfillment, and balance in their personal and professional lives.

While Thomas looks the part of a California based trainer, he also packs a significant amount of value and actionable advice into the free wellness videos he posts online.

Thomas is constantly churning out new informational and strategic pieces on the ketogenic diet, inflammation, and weight loss. He has a unique way of providing some pretty high-minded scientific research in support of his tips and tricks but he conveys these details in a way that is easy to absorb and understand.

Thomas goes about making his videos with integrity and he displays a genuine care in wanting others to live healthy and fulfilled lives. In an industry that can often be plagued with ego and vanity, Thomas has a laid back and humbled approach to helping others. I have found him to be a trusted source of practical information.

Intermittent Fasting

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