Podcasts To Listen To: The Science Of Happiness

The Science Of Happiness Podcast

A Growing Discontent

Happiness is an elusive and at times perplexing emotion. Babies seem to be born into a natural state of bliss, pure happiness, but over time life experience tends to dampen this joy. We then spend much of our adulthood desperately seeking to recapture what was once an innate emotional state.

In today’s day and age, we have never been more at risk of limiting our own happiness due to the lifestyles and manners in which we live. Cell phones, a widening disconnection from nature, lack of movement, and an ever-growing dissatisfaction with careers are all key detractors within current society that have pushed happiness far off the map for many. For some, experiencing recurring happiness is nothing more than a wishful fantasy.  

What if happiness could be cultivated and achieved by undertaking simple routines and practices that were scientifically backed? That is the crux of an entertaining and informative new podcast, aptly titled The Science Of Happiness.

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