There are more articles popping up online these days suggesting we need to rethink the generally held stance that probiotics are a powerful supplemental strategy for health and wellness. Some sources are suggesting probiotics may actually do more harm than good.
The article referenced in this video can be found right here.
**Disclaimer** I am not a fitness professional, nutritionist, or doctor of any sort. Please consult an actual doctor or nutritionist before beginning or continuing any sort of diet or exercise routine.