The Power Of Meditation
Inroads To The Mainstream
Meditation, or the general practice of mindfulness, seems to be slowly making inroads into the collective consciousness of the mainstream.
Just about anywhere you turn these days you seem to run into an article, podcast discussion, or some sort of social site mention about the benefits of meditation.
I understand the desire of those who practice meditation to want to share with the world the benefits they have been experiencing, but in the past, I have found myself a little hesitant to bring up the subject amongst my peers.
Something about voluntarily sharing that I meditate felt like bragging and maybe even coming off as slightly pompous, so I have kept my practice close to my heart until recently.
I can no longer hold back, though, from sharing the many benefits that meditation has brought into my life. Read More
We live in a remarkable time right now where access to information and content is at the tip of our fingers ready to be streamed at a moments notice.
The leveling out of content distribution, via low-cost and low-barrier outlets, has allowed for a proliferation of content creators to rise up from seemingly out of nowhere to allow their voices and stories to be heard.
All of these videos being shared throughout the social media landscape have served to empower others to open up, be vulnerable, and bravely share their own stories.
Anyone looking to make a single step towards some positive change in life or a radical and wholesale change to their entire lifestyle can simply jump online these days and get lost in the countless on-demand videos of hope, information, and inspiration. The first destination those individuals should want to visit is Goalcast. Read More